KRIYA YOGA

Come explore Life’s Deeper Dimensions

through Pranayama, Mantra, Meditation and Movement

~Karma binds

~ Kriya releases

This powerful path towards Spiritual awareness builds ones understanding of Soul level steadfastness and the fortitude of Spirit. These practices teach patience within discomfort, and resilience towards the stressors of modern life.

It is difficult to change one’s mind by using the mind.

 Kriya yoga uses the breath and the body to shift the Energy fields that once bound the mind, releasing outdated patterns of thought, instilling new vibrant levels of energy.

Breath awareness is self-awareness

Upcoming November class dates

Thursdays 5-6:30 PM

12/5

12/12

12/19

12/26

Free will donation classes

Bring a yoga mat and water bottle

This class is beginner friendly

Please let Sunshine know where you are currently in

Your Own Growing Awareness

Register Below

https://app.moonclerk.com/pay/2um0lyzf8c14